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Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...
Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While ...
According to experts, apple cider vinegar (ACV) is no longer just for salad dressings. The raw, unfiltered kind has earned a ...
Many people use apple cider vinegar as a home remedy for heartburn during pregnancy or tea to ease a sore throat. There are benefits beyond cleaning your kitchen, cooking or trapping fruit flies ...
Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...
It’s not a miracle drug —an Ozempic user tells us that nutrition and extreme discipline are the only ways to make it work ...
But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...
Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...