BY THE WAY. SO A GREAT WAY TO GET THE HEART RATE UP. SO WE WENT FROM A BOW AND ARROW TO CARDIO CARDIOVASCULAR TRAINING AND WEIGHT TRAINING. I LOVE MIXING RESISTANCE AND CARDIOVASCULAR TRAINING.

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Going off eye-test alone, the loose forwards for Moana Pasifika in ...

At the halfway point of the SMARTECH Super Rugby Pacific season, there's a new leader in the Player of the Year voting in Moana Pasifika captain Ardie Savea. Savea was one of several superstars to ...

With just under five minutes remaining and the game still in the balance, the Waratahs trailed 38-28 and were working their way out of their own half when Moana captain Ardie Savea forced a turnover.

Close connections – and the sense rugby’s newest, budding rivalry is about to ignite – enhances this weekend’s cross-city clash that could soon become a must watch fixture for many years ...

He becomes the first front-rower and only the second forward all season to win Fantasy Player of the Week, joining elite company alongside Moana Pasifika captain Ardie Savea. The young prop’s ...

Inspired by 2023 World Rugby player of the year Ardie Savea, the home side scored six second half tries to one to slaughter Dan McKellar’s side in the end. Big tight-head prop Feleti Sar-Ta ...

We left it all out there, I’m very proud of the men in our team to stick it out and for us to get the dub, to get back-to-back wins," Moana Pasifika captain Ardie Savea said. The Western Force ...

We know how to do that, and we've got to keep backing ourselves and sticking to that as a group and individuals." Ardie Savea (Moana Pasifika captain) "We nailed our set-piece in the second half. When ...

Leading 21-7 at halftime, the Waratahs defence wilted in the second half as the Ardie Savea-led Moana Pasifika side scored six tries to win 45-28. The Tahs’ tackle effectiveness slumped from 87 ...