You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Men's Health says: Dual kettlebell front squats are a great option to progress the weight after kettlebell goblet squats and ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...