Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Not just iron-deficiency, anaemia can be caused by several factors such as a lack of vitamin B12, exposure to air pollution, ...

300 Quick Dissolve Fast Acting Vitamin B-12 2500 mcg, Natural Cherry Flavor tablets Sublingual B-12 is placed under the tongue, where it quickly dissolves B-12 is excellent for energy metabolism ...

B12 deficiency causes fatigue in the body and pain in the nerves, curd will remove this Benefits of Curd: Vitamin B12 is an ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia ... The findings were published in Annals of Neurology on Feb. 10.

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

Want to be more productive? Nutritionist Debbie Grayson reveals the perfect meal plan and explains why ditching your desk lunch is key.