The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Since heart attacks can happen unexpectedly, it helps to be ready: Keep emergency numbers saved on your phone and easily accessible. Learn the symptoms so you can recognize them early. Talk to your ...

The controllable risk factors for arteriosclerosis--being overweight, lack of exercise ... treatment choice in the appropriate patient. Erectile dysfunction can cause strain on a couple. Many times, ...