Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

Our readers share their opinions on a variety of topics ...

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in ...

Joleen Plekkenpol of Chanhassen woke up one morning with a “flat” foot; something was wrong with the ligaments. And gradually, this loosening of her joints and ligaments moved ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Philadelphia 76ers center Joel Embiid acknowledges he may have to undergo another surgery on the left knee that has bothered him the last year if it isn’t feeling any better by the end of the season ...

Milwaukee Bucks star forward Giannis Antetokounmpo has been ruled out of Sunday's game against the visiting Philadelphia ...

It’s easy to talk yourself out of a workout and blame it on not having enough time. I’ve been there more times than I can ...

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...