This type of fibre also forms the backbone of prebiotic foods, which serve as sustenance for gut bacteria. Amongst the potent ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy.

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

According to the central bank, headline CPI inflation dropped by 1.6 percentage points between December 2024 and February ...

This combo helps stabilize blood sugar, prevents energy crashes, and reduces the urge to keep snacking mindlessly.” Similarly ...

“Skipping meals can lead to unintended side effects and nutritional deficiencies. While these medications suppress appetite, the body still requires consistent nourishment to maintain energy levels, ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Dr Rajiv Kovil, head of diabetology and weight loss expert at Zandra Healthcare and co-founder of Rang De Neela Initiative, ...

KUALA LUMPUR, April 7 (Bernama) -- The Ministry of Agriculture and Food Security (KPKM) will continue to work towards ...