Volkanovski and Lopes clash over vacant belt after Pimblett dominates Chandler - Alexander Volkanovski bids to become a ...

While attending a seminar about amputation pain, she met a doctor who suggested she undergo revision surgery, where more of ...

Jarde Power and his partner, Scott Oldridge, received heartbreaking news about their 5-year-old chocolate Labrador, Asia, ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

We take a look at the greatest full runners of all time, from the legendary figures to modern greats setting FKTs like there’s no tomorrow ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to ...

On the move, runners’ leg muscles need to absorb forces of up ... Lie on your back with your feet flat on the floor, hip-width apart and tucked just underneath your hips. Squeeze your belly ...