If you want strong, sculpted triceps without shoulder pain, opt for parallel bar dips or close-grip push-ups. Parallel bar ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

With so many gyms out there, what makes this one different? At Vibe Fitness, it’s all about community. Not just existing in the neighborhood—being part of it. That energy is everywhere, from the ...

With the Giants signing both Russell Wilson and Jameis Winston, some are wondering if there will be a quarterback battle.

The New York Knicks All-Star guard recently discussed his recovery from an ankle sprain on his 'The Roommates Show' podcast.

Construction of a new naval facility in the coastal city of Manta is designed to support sustained operations and US military ...

SEOUL, South Korea (AP) — Rain and cooler temperatures are helping South Korean fire crews as they battle the country’s worst ...

The Philadelphia Flyers have struggled for many years of late, but one of their top draft picks -- Russian winger Matvei ...

The Milwaukee Bucks superstar was brutally honest are the New York Knicks secured a season sweep over his team.

Anthony Yarde returns to action later this month, but the London light-heavyweight is not looking at showdown with Ben ...

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