A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

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Kaila Kuhn became the youngest American to win an individual world title in aerials as the U.S. earned four total medals ...

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...

Shining under the lights of Austin Public Library, panels of colorful beaded glass twist and flatten to reveal a patchwork of ...