Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

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Losing weight can be a struggle ... inspiring and motivating many to start their fitness journey. Now, a woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 ...

Viral pic Nita Ambani wows in 200-year-old parrot pendant with a Kanchipuram saree at Donald Trump's private dinner, see detailings Weight loss story: Woman loses 25kgs, shares 7 important ...

Hear this: Lifting weights is a physical, feminist act of rebellion. Building visible muscle and taking up physical space is typically not viewed as aspirational for women in Western culture.

Achieving weight loss is a journey that requires dedication, patience, and a well-rounded approach to lifestyle changes. One woman named Nidhi Gupta, who successfully lost 33 kilograms has shared ...

Here’s what it means for you Should You Do Cardio Before or After You Lift Weights? JUST IN — Israeli ... Live In 10 Bucket List Bridges to Travel Woman with Rapunzel-style locks gets world ...

The part-time university student from Ballarat in Victoria said she had been plagued by a near lifelong addiction to food, that had caused her weight to creep up to over 200kg when she was just 16.

A 25-year-old woman's ideal living situation with her sister becomes a financial disaster when her sibling refuses to contribute Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

JANAINA Prazeres has been dubbed the 'most beautiful woman in the world', but has now opened up on the downsides of being so good looking. Not only is making friends a challenge, but the 35-year ...