Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

From wispy length to bold volume, discover the mascaras and wands that will take your lashes to the next level – no falsies ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Losing weight can be a struggle ... inspiring and motivating many to start their fitness journey. Now, a woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 ...

After sharing her overall score score of 89.26, Dr Julian De Silva said: "Naomi was a trailblazer in the 1990s and, 30 years on from her peak, is still one of the most beautiful women in the world.

Weight loss story: Woman loses 15 kgs, shares her secret to get rid of belly fat Nita Ambani drapes black-silver saree, ditches emeralds and opts for...- Viral pic Weight loss story: Woman reveals ...

They're some of the most beautiful women in the world. But who is the ultimate supermodel? Dr Julian De Silva, a facial cosmetic surgeon based in London, has used the Greek Golden Ratio of Beauty ...

The weight loss drug semaglutide was a "miracle" for Staci Rice. Her cravings and "food noise" disappeared, and it help her lose 64 pounds in around eight months. But, even in its cheaper forms ...

DEAR ABBY: I am a middle-aged slender woman born into a family of women who have always struggled with weight. Ever since I can remember, I have been subjected to nasty jibes and microaggressions ...

Hear this: Lifting weights is a physical, feminist act of rebellion. Building visible muscle and taking up physical space is typically not viewed as aspirational for women in Western culture.