Dr. Blaise Aguirre joins Morning Joe to discuss his new book 'I Hate Myself: How to Overcome Self-Loathing and Realize Why ...

New research looking at how Australians read for recreation has shaped 10 tailored tactics to help you read more based on ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

Fans of an acclaimed historical drama hailed a ‘masterpiece’ have mere days left to watch it before it’s removed from Amazon Prime Video. Outlander, which was adapted from Diana Gabaldon’s ...

Consider investing in some of the best motivational books to get you ... Now, she highlights how fear can help you take control of your financial future. About the book: “The Good Life ...

You might already have books written, have a few book proposals, or be starting from scratch. Either way, using these methods of evaluating the market potential of your book before you begin the ...

A large group of volunteers forms a chain to unload boxes of donations from an Amazon truck ... spoke with said they’re grateful for all the help they’re getting — including for little ...

The book is not for sale to the public, but is being distributed to local schools, as well as the town's library and museum Devon schoolchildren are celebrating the launch of a new history book ...

Try sliced banana with a tablespoon of nut butter before bed to help with those zzz’s. Honey stimulates melatonin and settles the part of our brain that regulates wakefulness. Try brewing up a ...

Individuals are advised to avoid white bread, refined pasta, and sweet treats before hitting the hay ... to bind to brain receptors that may help to lessen anxiety and encourage sleep.