Summer can be a long period of inactivity for our bodies, but it doesn’t have to be; there are a lot of easy workouts you can ...

A strong immune system is key to healthy living, and helps you ward off many infections, or prevent them in the first place.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Tickets on sale now for the Annual ...

In light of current sentiments and the fluctuating Canadian dollar, many Canadians are re-evaluating cross-border travel.

Yoga is a path to physical vitality, mental clarity, and emotional balance. In fact, there is the International Yoga Day, ...

But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're talking high-energy playlists, ...

GENEVA — People gather on Linden Street to fill their bellies with gourmet food and to imbibe libations from around the globe ...

With Pride month in full swing, there are plenty of fitness enthusiasts raising money for charities that uplift the queer community.

A main section of the skateboard users still call 'Millz' has been boarded up to prepare for the Cowboys Music Festival this ...

Numerous experienced outfitters like the Mill Iron Ranch and Jackson Hole Trail Rides, offer a variety of rides to all age ...

Library staff are deep into planning to minimize disruption to programs and patrons as construction is set to begin Monday, Aug. 4, on the first phase of your library’s long-awaited ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...