IndulgenceChef Anumitra Ghosh Dastidar, founder of the city’s popular Bento Bento, suggests making panta bhaath, a Bengali ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

He said this may have been because she was vegan and due to the diet they had been giving her. He said his daughter had been "quite emotional" since getting a visit by the case officer during her ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

10 easy week night meals inspired by my Goku diet video. Super easy to make, reheat and enjoy. White House pulls Trump’s nomination for CDC director hours before confirmation hearing Donatella ...

If you don’t have enough vitamin B12, you can take a dietary supplement. You may need to make changes to your diet to get your vitamin B12 levels stable. These foods may be able to boost your ...