Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment to see which is best for you.

Home workouts are gaining more preference now among Indians due to the growing importance of health and fitness; this has ...

Pick the best treadmill for home to make your fitness journey more enjoyable and effective. All you have to do is consider a ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Cardio after 40 does more than just burn calories. Cardio improves heart health, maintains lean muscle, and boosts your everyday stamina. Cardio also supports your mobility and helps you recover ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...