Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Travis Clarke, who shares health and nutrition advice on his social media platforms, has revealed that there is one condiment ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

Medical conditions can limit which weight loss pills work safely for you. For example, you should avoid phentermine if you ...

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

But this one, for Lilly’s first diabetes and weight-loss pill based on the GLP-1 hormone, was particularly fraught. Days ...