These exercises, such as pushups, squats, lunges and planks, are a great way to build muscle and lose weight, if that's your ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top shape—right from your living room. Designed for all fitness levels, this daily ...

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

The experts of "Pure Gym" have developed a program to make you fit and increase your strength. The exercises contained ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...