Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Introduction Collagen provides the necessary support for our skin, hair, nails, and joints, making it the ultimate beauty enhancer. It makes up around 30% of the protein in our bodies and keeps our ...

If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Biotin is an essential nutrient with many vital functions in the body. Here are some of its benefits. It Stimulates Keratin ...

Don't wait—nutritionists say these 12 superfoods are essential for optimal health and energy! 🥦🥑🍓 From anti‑inflammatory ...

With proven ingredients like biotin, caffeine and niacinamide, this color-safe pair aims to promote stronger, thicker locks.

Shampoo may be a staple hair care product, but not every formula is designed to meet the unique needs of gray hair. The best ...

Kits, serums, masks, and more—these treatments smooth texture for a fraction of the price (and time spent) at the salon.

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

The Summer Fridays Jet Lag Mask has been a viral cult hit since its launch. Now, meet the Jet Lag Eye Patches, a set of ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...