Ever been in the middle of a baking project and realized you're flat out of sweetened condensed milk? Here are all the ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

This story was produced by Grist and reprinted with permission. In 2010, United States lawmakers passed the Healthy, Hunger-Free Kids Act, which aimed to tackle both childhood obesity and hunger by ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

I’ve just discovered the perfect Mother’s Day destination that doesn’t involve crowded brunches or overpriced prix fixe menus – and it might just become your family’s new tradition. There’s a special ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...