Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

In this guide, we’ll explore the best natural toothpastes that deliver both results and peace of mind. StudyFinds is a research-driven platform that analyzes and synthesizes expert recommendations ...

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Here are five things you need to know this morning: Natural gas price spikes in Europe: The price of natural gas in Europe has jumped to its highest level in more than a year, just shy of 50 euros per ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

A racing heart is a common symptom of anxiety. To relieve this, practice deep breathing exercises, which can help calm the nervous system and lower your heart rate. Feeling restless or unable to ...

Alongside “Inside Out 2,” Klak’s journey in the first season of “The Second Best Hospital in the Galaxy” is the most effective portrayal of anxiety in entertainment this year.