Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

Whenever I’m craving something sweet, my go-to fix is this low carb chocolate mug cake... The post Low Carb Microwave ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

US sweet protein startup Oobli has raised $18M and partnered with global ingredients giant Ingredion to develop ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Her day include chatting with her baby sister who is no longer a baby, butchering deer and tackling the long-awaited task of cleaning out the garage.

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In a large mixing bowl, combine all ingredients. Mix well. Pour into a greased 10 by 15 inch baking pan. Bake at 350 for 35 minutes. Cool and spread with cream cheese icing. Beat all together until ...

The children all left for school. Whew, while I love them more than words, a quiet house is also welcome to the mind and body. I debated where I should start on a Monday morning such as this. The ...