18. “The real workout starts when you want to stop.” – Ronnie Coleman Working out when you don't want to can be tough. But after you finish working out, it’ll be the best feeling ever!

Letting go doesn’t mean you’re cold or careless—it means you’re choosing yourself. You’re making space for peace instead of ...

Leonard Peikoff dedicated his life to promoting the author’s vision of freedom and self-determination. But at what cost?

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

When your muscles feel sore a day or two after exercise, it’s typically because of microscopic tears in your muscle fibers ...

The best line in Captain America: The Winter Soldier also happens to be one of the best in the entire MCU. Steve Rogers' ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Why Trust Us? After years of wearing and testing workout clothes from Amazon, I put together a list of the best pieces to cop. One-click shopping on Amazon is quick and easy, but before you check ...

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.

Dragon Ball Z had a major impact on the franchise and some of the most memorable quotes are also the most powerful.

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

Whether you’re just starting your fitness journey or a seasoned athlete, the best workout headphones can transform your training sessions. The Men’s Health fitness and tech editors tested a ...