With diabetes, it can be challenging to find ways to control and maintain your blood glucose levels. More often than not, ...

Dr. Mahsa Tehrani discusses how patients use medication to help them lose weight on 'America Reports.' After Diddy's ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Alcohol is a factor in weight gain, and there was no shortage of binge drinking at Glasto. Meanwhile, sleep deprivation is ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Denise Austin recently demonstrated a core exercise for those going through menopause. The standing move is “gentle” yet ...