Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed with sour cream and Beluga caviar, which can cost thousands of dollars. Marisa ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Treatment for microscopic colitis usually involves medication to reduce symptoms. Learn about medication types and other ...

Carrying some must-have diet essentials can be ... or lemon salt helps flavour bland or low-sodium meals and supports digestion naturally. Certain food tracking apps help you log meals, keep ...

“Certain foods, do contain capsaicin ... So, if you’ve always avoided spice, don’t worry—you’re not doomed to a bland diet forever. With a little patience and gradual exposure, you ...