Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

We asked Boston.com readers to indulge in their nostalgia and tell us about their favorite memory of the Beanpot.

Image via Shutterstock Many Southerners were caught by surprise by the snowstorm that struck across the Southeast in the ...

The blizzard that hit Lawrence and the lingering cold have wreaked some havoc for the Lawrence Community Shelter, including causing some pipes to freeze and burst and slowing construction of 24 new ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

I am not kidding or exaggerating when I tell you I am functioning on less than an hour a day of sleep. So this is going to be ...

When the temperatures are well below zero, there are a lot of considerations to take to stay safe, especially for those ...

Issues with food, exercise, weight, or body image can devastate a relationship. Learn about the negative effects binge eating ...

The snowstorm that hit the Southeast Texas area meant that many Texans got to experience snow for the first time Tuesday.

There are only four teams left standing in the NFL and just like we all predicted before the season, the Washington ...

Rex explained: "They provide consistent warmth but prolonged use can interfere with deeper sleep stages like rapid eye movement (REM) and slow-wave sleep, which are vital for restoration. "During REM ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...