Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

The field of paleo-inspired robotics is opening up a new way to turn back time and studying prehistoric animals.

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

History may provide some answers. In his 2004 book, The Anatomy of Fascism, Robert Paxton, a political scientist and history ...

Recent studies reveal that the human appendix plays roles in gut microbiota restoration and immunity, contrary to its previous classification as vesti ...

The default mode network (DMN) is a set of interconnected brain regions known to be most active when humans are awake but not ...

A few first steps toward helping the feet could be as simple as resting more, ensuring we’re getting enough steps throughout ...

People with musical anhedonia do not enjoy music but still feel the urge to move. Movement itself may generate pleasure.

This unsung research area involves 3D-printing smart materials that can change shape when they come into contact with stimuli like heat or light.

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

Question: Ever since I had my children 10 years ago, I don’t get a sensation that I need to poo. When I feel really bloated, ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...