We will focus equally on physical, emotional, mental and spiritual health. I'll take you through poses like supported bridge, caterpillar, reclined saddle, laying spinal twist, elevated reclined ...

Companies use flame-retardant enclosures on lithium-ion batteries to meet flammability standards, but are the chemicals used ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed his unique approach to the art of posing.

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

with pose information from the pose encoder through multiple layers via the knowledge transfer mechanism from the PHP module, helping the human encoder learn body parts information without increasing ...

An upstream wastewater facility released record levels of a toxic chemical into the drinking water supply of the tri-county ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

So why do most of us still have these body parts and functions? It’s likely because they aren’t causing us any harm, explained Matthew Ravosa, the director of the Center for Functional Anatomy ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...