Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Just to be clear, you wont build Hulk strength, but will still develop some and certainly total-body endurance. For this workout you’ll ned to grab a pair of dumbbells at a moderate weight ...

In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks all the boxes when it comes to increasing mechanical tension in a short amount of time.

I have one standard rack appliance in my home ... and network-accessible solid state drives that allow you to stuff a whole lab into a cube you can carry around in your hands.

This quick 10-minute upper body workout is perfect for building ... you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong ...