Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

According to National Center for Complementary and Integrative Health, some types of meditation involve maintaining mental ...

Ever miss hanging out in the arcade? Visual Pinball is the best way to play hundreds of virtual pinball tables on your PC ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

If you’re in your 30s, 40s or 50s, dementia might feel like a distant concern, something you associate with advanced age.

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

The Brain Changes Initiative (BCI), in collaboration with Victoria Brain Injury Society and the UVic Concussion Lab under Dr.

Every year, heart disease claims the lives of more Americans than any other health condition, according to the Centers for ...