From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

According to National Center for Complementary and Integrative Health, some types of meditation involve maintaining mental ...

Ever miss hanging out in the arcade? Visual Pinball is the best way to play hundreds of virtual pinball tables on your PC ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Muse by Interaxon, a neurotechnology startup, unveiled Muse S Athena, a consumer wearable that can deliver advanced cognitive fitness insights.

Discover the incredible ways meditation reshapes your brain, enhancing focus and emotional resilience! 🧠✨ Dive into the science behind this powerful practice and see how it can transform your daily ...