Heat the olive oil in a medium skillet over medium-low heat. Add the onions, sun-dried tomatoes, salt, and pepper and cook ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Following ActionSA's successful campaign against a proposed VAT hike, South Africans can expect lower inflation and improved ...

Sit down to a midnight French meal, snack till late at a Korean street stall, or get a classic pie floater at a 24-hour ...

Medically reviewed by Suzanne Fisher, RD Many people, especially older adults and those with certain health conditions, may ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

Believed to be one of downtown’s oldest buildings, if not the oldest, the Webb Building dates to 1871 – the year Birmingham was founded -- when Birmingham businessman John B. Webb built it and opened ...

Find out what Ireland is known for, including something surprising - cozy pubs, beautiful landscapes and the welcoming spirit ...

Drive just about an hour southwest of Richmond, and you’ll stumble upon Farmville—a Virginia gem where brick-lined streets tell stories two centuries old while somehow feeling fresher than tomorrow’s ...

I’ve discovered the fountain of youth, and surprisingly, it’s not in Florida – it’s in Wilmington, Delaware, where Goober’s Diner serves milkshakes so divine they’ve caused traffic jams of eager ...

This stew of white beans and farro, with asparagus, carrot, herbs and lemon, makes an ideal cozy meal during the shoulder ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...