Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as ...

Coat your chicken with rice flour for the crispiest skin ever. Rice flour also absorbs less oil than other flours, so the ...

For example, a burrito bowl with brown rice, black beans ... amounts can maintain flavor without the excess. Another great hack could be taking your sauce to the side and dipping your food ...

It lays out the health consequences of the great British fibre gap while providing simple tips and hacks to boost roughage in ...

It lays out the health consequences of the great British fibre gap while providing simple tips and hacks to boost roughage in ...

When you make a home-cooked meal instead of ordering one at a restaurant or fast-food joint, you are more than likely going to consume fewer calories and less sodium, saturated fat, trans-fat and ...

Registered dietitians are our saving grace here. These are the qualified experts who really know what they're talking about ...

Forget the French fries and chicken nuggets – we've compiled 25 unexpected (and easy) recipes that will help you get more out ...

Tuna steak is a luxurious cut of fish, but there are a few important things to know about cooking it properly. Here are some ...

Whether you're a Five Guys fanatic, a Chick-fil-A champion or a Domino's devotee, everyone has their go-to fast food joint.

Despite their name, rice cookers are versatile kitchen appliances that can make more than just plain white rice.

Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a ...