Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...

Use this 25-minute resistance band arm workout designed by a certified trainer to shape and strengthen your biceps, triceps, ...

For a truly rejuvenating getaway, consider a wellness retreat that’s been specifically designed to help guests level up and chill out. Whether you’re hoping to reduce your stress, heighten your ...

Set on 4,000 private acres, Rancho La Puerta provides guests with a wide range of activities to choose from every day, including fitness classes, guided hikes, pickleball, aerial yoga, bungee ...

A new fitness studio is opening in Appleton in April. The studio will offer bungee classes, private parties, and other services like chakra alignment, reiki sessions and more. GRAND CHUTE — A ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

For instance, students said Kasheta would hit them on the back of the thigh in class with a bungee cord with its hooks removed. One of the boys said he had video evidence of Kasheta hitting one of ...