Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

How footballers does up on caffeine, a teenager makes U.S. history and our new writer crunches Manchester United's numbers ...

Yet researchers mostly concur that vaping is less harmful than smoking. Of the more than 7,000 substances generated by ...

Maintaining good oral hygiene is essential for dental and overall health. Poor oral care can lead to discomfort, difficulties in eating and speaking, and even serious medical conditions. However, most ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...

Every player has their own pre-match routine - even if it involves not sticking to one - and a report in the Athletic has shone a light on the Premier League's growing 'caffeine culture'.

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Continuing our Masterclass series, GP and smoking cessation expert Dr Alex Bobak explains the adverse effects of smoking and ...