Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Try calming herbs like chamomile, peppermint, or ginger. These teas are caffeine-free and help with digestion, relaxation, ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Dr Raj Arora aka @drrajarora who is a GP and skin expert, explains that "caffeine is a psychoactive stimulant which means it ...

“There are some studies that show a lot of actually nutrition benefits to coffee,” said registered dietitian Ashley Hinds. A ...

When you need a boost of caffeine to start your day and you're stuck choosing between either a flat white and a latte, which ...

Sarah Carolides says being a fast or slow metabolizer affects how well your body handles caffeine and how much coffee you ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

Poison control center calls for kids and teens after consuming energy drinks increased by 17% since 2011, with exposures to ...

Reaching for an energy drink before hitting the gym might seem like a quick way to boost your workout performance. Many ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine ...