Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Creamers can be found in both non-dairy and dairy-based versions as a substitute for milk, with the latter sometimes ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Arthritis affects people year-round, but the cold and wet months of winter can intensify symptoms, making management more ...

The competitive landscape of the calcium supplement industry in Japan is quickly expanding, owing to an aging population, ...