1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Dates are beneficial for heart health due to their high potassium content. Potassium plays a vital role in regulating blood ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Wondering which old-school gardening tricks really work? Here are a dozen gardening hacks and pieces of passed-down advice that still hold true.

Greening spring pastures and growing cover crops are great opportunities for livestock to graze and reduce the need for fed ...

High blood pressure is a global health concern, affecting roughly one in every ten adults. It raises the risk of serious illnesses like heart attacks and strokes. Doctors typically treat it using a ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...