What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D... The post Calcium and Vitamin D for ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Bones make up the structural support for the body, allowing one to move freely, protecting the vital organs from injuries, storing minerals like calcium .

Besides calcium, vitamin D prevents osteoporosis, a disease that weakens bones and makes them more prone to fractures. Beyond bone health, vitamin D helps with muscle function, nerve impulses ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to ...

Vitamin D, often referred to as the "sunshine vitamin", is a fat-soluble vitamin that plays a critical role in bone health, ...

Adults may also develop osteoporosis, which can result in a stooped posture. A long-term vitamin D deficiency can lead to ...

The Osteoporosis Society of the Philippines Foundation Inc. (OSPFI) estimates that by 2050, around 10.2 million Filipinos ...