If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

These days, milk (or maybe mylk, as it's called at times) can come from many different sources. After I tried an oat milk latte for the first time, I couldn't imagine my morning caffeine any other ...

It has about seven grams of protein per cup as opposed to eight grams in cow's milk, and then oat milk is somewhere in between. About four grams of protein per cup of oat milk. Soy is high in ...