The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

In a growing market of nutrition-focused products for children, Expert Consumers has recognized Hiya Health’s Kids Daily Greens + Superfoods as the Top Green Powder Brand for 2025. This acknowledgment ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps. These trendy ...

According to Dr. Kaur, fat intake is very important but it should not be more than 30 percent of total calorie intake. “…even fruits and vegetable intake of our Indians is very low.

If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

The Budget firmly upholds the 3Is -- Investment, Innovation, and Inclusion -- as the foundation of India’s long-term economic ...