It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

Discover the most effective exercises to naturally calm anxiety. Learn how simple techniques can help you reduce stress and ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Officials said when Irish police boarded they plane, they found Greear so intoxicated that he 'couldn't understand where he ...

Experts say there’s been a rise in young people taking Xanax recreationally in Australia. The drug is usually prescribed to ...

The recreational use of Xanax, a pharmaceutical drug used to treat anxiety and sleep disorders, is increasing among young ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients. Many state medical laws allow patients with mental health ...

Let’s break down how each team can win (or lose ... a Tennessee loss combined with a New England win. The Titans need help, but it’s a plausible path to the top pick. Cleveland benefits ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Of course, anxiety can sometimes go overboard, spiraling into what psychologists call “irrational anxiety.” This happens when we overestimate the threats our anxiety is flagging or ...