Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...