Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

Possible L-carnitine benefits include weight loss, increased testosterone levels, better heart health, and improved fasting blood glucose levels in people with diabetes. But more research is ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

L-carnitine, an amino acid naturally present in the body, has a crucial part in energy metabolism. In addition to the minimal amounts produced by the body, it can be derived from certain foods ...

Statins are a standard of care in many clinical settings such as acute myocardial infarction and for patients having or at risk of cardiovascular (CV) disease. This is based on a plethora of data ...

Lately, Acetyl L-Carnitine, a known supplement, has attracted increasing attention. This supplement is a byproduct of L-Carnitine, an amino acid naturally present in the human body. Acetyl L ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Boost your memory with these 7 nutritious dry fruits. These dry fruits can help improve memory and cognitive function.