From an ergonomic office chair to an adjustable foot rest, I've made some great upgrades lately, but none as great as my most ...

Medically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...

If you've considered a renewed path to improved fitness, rest assured that the benefits are well worth the effort. Physical activity is not just a way to shed a few extra pounds or fit into a ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Surrounded by rows of graves, she joined other members of the Commandos Fitness Club in an hour-long session of squats, lunges and stretches as upbeat music blared. For Mutandwa, the daily routine is ...