While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly. Prolonged pressure on one side of the face can cause shoulder and neck pain, ...

Welcome to the Super Bowl edition of the Bills Mailbag. I know, it’s a crushing disappointment that the Bills aren’t in the game, but let’s get right to your questions … Rich M. asks: Can you compare ...

Oregon’s nursing home inspection team has been budgeted for 47 positions but has never been staffed at that level.

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Lynchburg Mayor Larry Taylor abruptly left Thursday’s meeting of the council finance committee in frustration after At-large Councilman Martin Misjuns, who chairs of the committee, proposed to expand ...

Some of his fans have praised President Donald Trump’s “outside of the box” proposal to somehow assume ownership of the Gaza Strip and turn it into a mecca by the ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

Here are the 14 best Twin Peaks episodes, ranked, for your viewing pleasure. The voice Twin Peaks co-creator David Lynch ...

Not every X-Men villain can enjoy the same popularity as Magneto or Mister Sinister. These forgotten X-Men villains have been ...

THE Tanzania Olympic Committee (TOC) has confirmed that the leaders elected in the upcoming elections will not serve a full ...