If you're eating spicy food for dinner tonight, you should probably skip the bourbon. Here's why bourbon and spicy food don't ...

Cheese addiction is real due to the presence of casein, a chemical that triggers the brain’s opioid receptors, similar to ...

Protein powders - the number one supplement in the fitness world, whether the consumer is looking to grow muscle, enhance ...

Some dairy farms are looking to capture a potential growth market. Sanchez Philocles with the Agricultural Utilization ...

Food tech company Ever After Foods has partnered with Bühler to help cultivated meat manufacturers scale and reduce ...

The demanding nature of triathlon requires endurance, strength, and strategic fuelling to power through swim, bike, and run ...

The pursuit of energy is endless. Some resort to unhealthy ingredients or excessive dosages to keep themselves going — but policeman and founder of Firebird Energy, Shaun Winstanley, says it isn't ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

Adding these protein-rich foods to your diet can help support muscle growth, weight management, and overall well-being ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

A nurse has revealed exactly what you need to be drinking when you're on a GLP-1 medication - and why hydration on the ...