There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

My parents used to say I had an 'iron stomach' as a kid. Spicy curry had no effect on me and I could eat as much cheese, ...

With seemingly endless options on the market, finding the right protein supplement can be confusing—and expensive. Exercise ...

Discover how Zydus Wellness is reinventing Complan, the iconic health drink, by expanding its target audience, leveraging ...

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Recognising this, Zydus Wellness has extended Complan beyond children (6-18 years old)to cater to other life stages : Complan NutriGro (Toddlers, 2-6 years): Designed with a whey-casein protein ...

However, if you prefer a more convenient option, you may want to consider protein bars or pre-made shakes ... that contain a blend of whey and casein proteins are recommended for post-surgery ...

Casein markets include ready-to-drink nutritional beverages, sports nutrition powders, protein bars, yogurts, processed cheeses and chocolates and candy, baking goods, coffee creamers, spreads, ice ...

Even a tiny trace of an allergen can cause a reaction. Here are 10 foods no one with food allergies should touch—because the ...