Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

A writer reviews the $298 Drew Chair from Drew Barrymore's Beautiful home collection after using it for two weeks while ...

Branch has done it again: adding a chic, functional addition to their small yet powerful lineup, the Ergonomic Chair Pro deserves to be a bestseller.

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Back pain is a more common problem that can make even simple daily tasks feel difficult. Whether it’s due to poor posture, long hours of sitting ... 2–3 times per side. Why it works: This ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

Breathe into the right side of your body for three breaths, then come back to center, release and switch sides. Sit sideways on the chair so the right side of your body is touching the back of the ...

While not all gaming chairs are ... the tilt of the back to get a more comfortable position. It can also take up to 200 pounds of weight, so for those who are on the heavier side, this can ...

If you've got a broken chair, you can repurpose it as another piece of decor or furniture in ways you might not expect. These ...

Once the books are organized, you’ll want the ultimate nook to enjoy reading them. Clark believes there are seven key ...

Lie down on one side with legs straight out at a slight angle from ... you are doing quite a lot responding to the demands of baby!). Begin sitting in a chair with your back straight and arms extended ...