If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Patients who experience musculoskeletal pain have many pharmaceutical options for relief — unless they also suffer from ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

It was the middle of the night. My back was OUT. It was so bad I couldn’t even turn over like the insomnia-riddled rotisserie chicken I usually personify at night. It was the type of pain that takes ...

When South Carolina lawmakers gaveled in last month to begin their new legislative session, Rep. Leon Howard took the seat he ...

Friday marks Wear Red for Women Day, an initiative aimed at highlighting the importance of recognizing and addressing ...

I was under the impression that only older adults got shingles,” says Mangini, who was 37 at the time. The rash spread, yet ...

Feb. 7—princeton — Heart disease is common across the region, so a local hospital took time Thursday for people to wear red, ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...